RESILIENCE
1-2-1 Coaching | 3 Sessions | By Zoom | Anywhere in the World
Change is a constant, resilience is crucial
Change is a constant and if we’re going to perform sustainably, then our resilience is crucial. However, change is also taxing and without the right strategies and behaviours, our resilience can be replaced by fatigue or burnout.
This coaching programme focuses on your resilience by building on what you know keeps you in good mental, emotional and physical shape. Through this, you’ll be better resourced to sustain your performance and achieve your goals.
Outcomes
- Identify what builds your resilience and what threatens it
- Tune your mindset to make sure it’s working for you
- Apply the strategies you know work well for your wellbeing
- Stop behaviuors that create a downward spiral
- Embed a routine that is both good for you and your performance
A programme for people who
- work in a high-pressure or pacesetter environment
- want to build greater resilience to setbacks
- need a better balance between life and work
- want to improve performance through their mindset and behaviours
GAME PLAN – HOW, WHAT & WHERE
GET IN TOUCH
Get in touch to talk about your needs and learn about the programme.
FROM ANYWHERE
Using Zoom, wherever you are in the world, we’ll make it work.
TOOLS FOR LIFE
Gain tools that’ll benefit you now and well into the future.
THREE SESSIONS
Three sessions ensures you’ll apply your insights and get results.
SOUND USEFUL? LET’S TALK…
Phone 00 64 (0) 211 336 334 or send a message using this form
